FIND NEAREST LOCATION
 
  • North Lyneham

    Shop 1, Colville Street
    Phone 02 6257 1483

    Phillip

    1st Floor,18-24 Townsend Street
    Phone 02 6285 1122

    Greenway, Tuggeranong Town Centre

    Shop 12, 38 Reed St Greenway
    Phone 02 6293 1929


Take Your Health and Fitness to a New Level

Every Member is Personally Trained EVERY session

Discover the best gym and fitness centre that Canberra has to offer. Flames Fitness is unlike any ordinary gym. We provide expert guidance with our unique methods making personal training an affordable option for everyone. 

What makes us so different you ask? Flames Fitness provides a trainer to guide you through each and every session ensuring correct technique, intensity, and the right exercise to give you the results you want. Our expert team are there to guide and support you every step of the way. Try us for yourself to experience the difference.

Explore our range of fitness programs including Weight loss, Strength & Fitness training, and Boxing all on offer at your nearest Flames Fitness gym and fitness centre. Located across Canberra’s inner north and southside, our top class facilities help more people achieve their health and fitness goals.

FitCamp for Ladies@Flames


"New term starting soon - Contact us for details"

Our 5 week FitCamp for Ladies is fun and effective. Class sizes are kept small so Trainer Davina Brown can give you the attention you need.The primary goal for most of the ladies is weight-loss but the class is great for an all round workout. Class numbers are limited so contact us today to secure your spot.

Email us now at: weightloss@flamesfitness.com.au

or Call Now 0414907921 for details.

View our weight loss page for more details online.



Flames Fitness


The Weight Loss Specialists


Affordable Personal Training

Our Unique Affordable Personal training

Unlike other gyms, Flame Fitness partners every client with a trainer who will assist them through every session.

Read more..

Indoor Small Group Circuits

Weight Loss
Increase Strength
Increase Cardio Fitness
THE FUN WAY TO EXERCISE Friendly and supportive trainers Nurturing, cooperative environment 45 minute sessions
Sizes for our indoor small group circuits are limited so email today to express your interest or to learn more.
Contact us or email to weightloss@flamesfitness.com.au

NUTRITION

"At Flames Fitness our clients health is just as important as their fitness. We not only build fit bodies via training, but strong, healthy bodies via great baseline nutrition. Our philosophy is that if we are only looking at fitness we are only doing 50% of the job. That's why we all take Juice PLUS+® ourselves, and recommend Juice PLUS+® to all of our clients."   View more

- Quinten Brown



Personal Fitness


Whether you have never trained before, or are an athlete looking for better results for your investment of time and money, we have programs that are tailored for YOU!

Now everyone can afford personal fitness training with our skilled team, or as we like to call it: "Fitness Coaching".

Exciting New Programs

Unlike other gyms, every client is provided with tailored 6-, 12- and 20-week programs specially designed for your needs and helping you to meet your goals.

Anyone who strictly following our programs will see results.

Flames Fitness
Injury Rehabilitation

Get back to the sports you love with a custom training and rehabilitation program designed by one of the Flames Fitness team.

Read more..

FOLLOW ME

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