Boxing with Flames Fitness

Boxing is great for fitness or you may want to take it more seriously and learn how to box competitively. Classes are coached by Quinten Brown 2011 Open Masters Australian Champion.

- Amateur Boxing
- Professional Boxing
- Regular Training and Sparring sessions

Click here to find out more information about boxing with Flames Fitness

Welcome!

Lose Fat &

Get in Shape

Unlimited personal training from less then $8 per session

If you have never trained before, or seeking better results for your time and money, we have packages that are tailored for YOU!

Personal Fitness - with a Guarantee!

Now you can afford Personal Fitness Training!...
or as we like to call it "Fitness Coaching"

At Flames fitness every member has a trainer assisting them through every session.

Exciting New Packages

We provide tailored 6, 12 and 20 week programs targeted to meet your needs and goals, unlike any other gym.
Results Guaranteed by Strictly following our programs.

Become a Trainer

Correspondence courses now available

Creche

Flames fitness in Nth Lyneham has a Creche for child minding while you train, bookings are essential, please call 62571483 for more information. "Special offer" - join on any of our packages in April 2012 and receive a FREE creche for the length of your membership. (New members only)

Juice Plus

“At Flames Fitness our clients health is just as important as their fitness. We build fit bodies via training, we build strong healthy bodies via great baseline nutrition. If we only look at fitness we only do 50% of the job. That’s why we all take Juice PLUS+® ourselves, and recommend Juice PLUS+® to all of our clients.” – Quinten Brown