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Facilities

High tech cardio equipmentPhoto of the facilities at Flames Lyneham

Flames Fitness provides a wide variety of fully commercial, top quality high-tech cardio equipment such as treadmills, x-trainers, bikes, climbers and rowers.

We also use boxing bags and fitness balls where required.

Weight machines

We have a mix of pin-weight machines and free weights.

Free weights facilitate stability and balance in the joints being exercised. This ensures the correct muscle groups are being trained and that there is no incorrect stress on your body.

Close supervision by your trainer ensures the correct use of all of our equipment and ensures your safety.

Changerooms

Our male and female changerooms provide showers and plenty of space for changing and hanging your clothes.

Items that need to be secured such as mobile phones and wallets can be held at the front counter if required.

Creche

Flames fitness Nth Lyneham has a Creche that opperates 3 mornings a week, booking is essential as spaces are limited.