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    Services we offer our clients

    Corporate Fitness

    Gain your fitness goals through our corporate fitness programs specially designed by Quinten Brown for a healthy working day. Visit us to see firsthand why we’re the best gym in Canberra.

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    Over 50s Program

    Let’s face it, as we get a little older, some things in life really start to become more important to us. Visit us in Lyneham or Phillip for personalised training for over 50s.

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    personal training

    Behind every successful athlete is a great coach. And behind our clients is a whole team of fantastic coaches. Kickstart your personal training journey in northside or southside Canberra today.

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    Online Training

    Live too far from Lyneham, Phillip or Tuggeranong? Flames fitness offer the best online training service in the industry when you come in to our facilities.

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    Personal Fitness

    Flames Fitness is the only facility of its kind. We offer you all the benefits of having your own personal trainer for a fraction of the cost. Check us out in inner north or south Canberra, from Lyneham to Phillip and close to Tuggeranong. 

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    Indoor Small Group Circuits

    Lose weight,
    Increase Strength,
    Increase Cardio Fitness,
    HAVE FUNFriendly and supportive trainers
    Non aggressive
    Ladies Only.

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