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Services we offer our clients
Corporate Fitness
Gain your fitness goals through our corporate fitness programs specially designed by Quinten Brown for a healthy working day. Visit us to see firsthand why we’re the best gym in Canberra.
Over 50s Program
Let’s face it, as we get a little older, some things in life really start to become more important to us. Visit us in Lyneham or Phillip for personalised training for over 50s.
personal training
Behind every successful athlete is a great coach. And behind our clients is a whole team of fantastic coaches. Kickstart your personal training journey in northside or southside Canberra today.
Online Training
Live too far from Lyneham, Phillip or Tuggeranong? Flames fitness offer the best online training service in the industry when you come in to our facilities.
Personal Fitness
Flames Fitness is the only facility of its kind. We offer you all the benefits of having your own personal trainer for a fraction of the cost. Check us out in inner north or south Canberra, from Lyneham to Phillip and close to Tuggeranong.
Indoor Small Group Circuits
Lose weight,
Increase Strength,
Increase Cardio Fitness,
HAVE FUNFriendly and supportive trainers
Non aggressive
Ladies Only.