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Take Your Health and Fitness to a New Level

Every Member is Personally Trained EVERY session

Discover the best gym and fitness centre that Canberra has to offer. Flames Fitness is unlike any ordinary gym. We provide expert guidance with our unique methods making personal training an affordable option for everyone.

See Our Services 2 complimentary sessions
25 YEARS YOUNG!

Read on to find out how to: Get a 10week Unlimited Plan for ONLY $99![...]

21
Jan
NEW – Noninvasive Bioimpedance Spectroscopy (BIS)

At Flames fitness we are always striving to offer the best for our members to[...]

10
Oct
We Are Back!
May 26, 2020

Great News! With the restrictions being lifted partially on gyms this means that Flames fitness[...]

Flames Online – Remote and Personal Fitness Coaching

Unfortunately to the the Current Pandemic the powers that be have forced Fitness facilities to[...]

03
Apr
Things to Know Before Starting Your Fitness Journey

The decision to commit and get into improving your fitness and health is a commendable[...]

10
Feb
What to Expect with a Personal Trainer?

Having dedicated fitness experts by your side as you navigate your way through exercise and[...]

13
Jan
Personal Trainer vs Gym Membership: Which is Better?

As the new year comes around, many of us plan to start heading to the[...]

02
Jan
Re-Start 2020!

4 Weeks Unlimited PT ACCELERATOR PLAN ONLY $267*  & If you drop 2kg in the[...]

09
Jan
FitCamp For Ladies@flames

FitCamp for Ladies@flames is a Fun way to burn some calories whilst getting fitter and[...]

06
Mar
PERSONAL BOXING TRAINING

“1 on 1 Personal Boxing Training by professional coach Quinten Brown”. Learn from the best,[...]

24
Jul
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Our Services

  • Strength Training
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Contact Us

North Lyneham

Phone: 6257 1483

Phillip

Phone: 6258 1122

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  • About Us
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  • | CALL US: