Flames can present lectures at your workplace on fitness and well-being.

  • Juggling good eating habits with a busy work schedule
  • Exercise for Senior Citizens
  • The importance of exercise for stress management

Quinten Brown is available to speak to private and corporate groups on a range of health and corporate fitness related topics.

Independent Property Group ACT

“Juggling good eating habits with a busy work schedule”.
And a 4 week Fat loss Challenge for 30 of their staff. A great initiative by the management of IPG.

ACT Forests Department

Quinten prepared special corporate fitness programs for all staff members and trained staff in the correct use of their work gym.

Elite Modelling Agency

Advice provided on diet and exercise specific to the modelling industry.

Rotary Australia

“Exercise for Senior Citizens”..

Diabetes Australia

“Exercising with Diabetes”.

ACT Womens Rugby

““The importance of exercise for stress management”.

This presentation incorporated specific stretches, etc.

Emmaus Christian School Lyneham

An 8 week Educational and practical program for more then 30 students of the school.

Care Flight Ambulance Service

Annual Fitness Testing for paramedics.

Contact us to discuss your requirements

If you would like Quinten to speak at one of your engagements or to arrange a regular group training session contact Quinten at Flames Fitness North Lyneham.
If Quinten is unavailable leave your contact details so he may return your call.

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