FitCamp for Ladies@flames is a Fun way to burn some calories whilst getting fitter and stronger. Join Davina Brown in the mornings 3 days a week to get your body into shape. Davina has over 30 years experience in group training and keeps the class sizes small enough so she can cater for individual needs. Lose weight, improve your fitness and overall well-being with a fun and friendly group of like minded Ladies!

For more information or to enroll, simply email Davina at or fill in the form below.

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